Our Services
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Psychotherapy
At our Bedford NH Mental Health Practice, we provide comprehensive psychotherapy services for individuals of all ages. Our experienced therapists offer a range of evidence-based modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and more. Whether you're seeking support for trauma, anxiety, depression, or other mental health or substance use concerns, our compassionate team is here to guide you towards healing and personal growth. We create a safe and non-judgmental space where you can explore your thoughts, emotions, and experiences, helping you develop coping strategies, improve relationships, and enhance overall well-being.
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Family Counseling
As part of our holistic approach to mental health and well-being, our practice offers specialized family therapy services. Our licensed therapists provide an environment where families can explore and address a variety of challenges, like communication issues, behavioral challenges, and more. With a personalized and comprehensive approach, we help families enhance communication, navigate transitions, and cultivate stronger bonds. Embark on a transformative journey towards a healthier and more connected family dynamic!
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Classes & Workshops
In addition to our clinical services, Through Liberty Counseling proudly offers enriching Classes & Workshops. Join our upcoming DBT-based classes where you can learn valuable skills and insights without the need for personal disclosures, providing a unique approach to personal growth. Furthermore, we extend our expertise to agencies, such as schools and companies, by offering in-service workshops that provide tailored training and support. Experience professional and personal enrichment by contacting us today to discover the transformative opportunities our Classes & Workshops can provide.