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DBT Groups

Our DBT groups are aimed at supporting individuals with learning and implementing various skills. While some groups have a specific focus or lens, all groups will include elements of Mindfulness, Interpersonal Effectiveness, Distress Tolerance, and Emotion Regulation. 

Current Groups

Groups restart in March 2024

Upcoming Groups

  • Faith-Based DBT Skills - Tuesdays at 12:00 beginning 3/5/24

  • DBT Skills for Addiction - Thursdays at 11:00 beginning 3/7/24

  • DBT Skills for Wellness

Future Groups

  • DBT Skills for Teens

  • General DBT Skills for Adults

Request a Consult for Group

Please take a moment to fill out the form or click here for our client portal

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